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Tools and Resources
Some resources for your reading pleasure:
What to learn more about PoCoMotion?
Healthy Resource Centre
c/o Hyde Creek Recreation Centre
1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9
Phone: (604) 927-7983
Email: info@pocomotion.ca
- Easy ways to get Active
- Put more fun into your Exercise Routine
- Fit exercise into your schedule
- Canadian Inactivity levels
- Average Calories burnt during exercise
- Exercise Improves Mood
- Exercise can add years to your life
- Economic Impact of Inactivity
- Seasonal Variations in Physical Activity
- Parental Impact on Participation
- Workplace Tips for Employers
- Workplace Fitness Ideas
- 12 Month Walking Program
- Walking Routes and Resources
What to learn more about PoCoMotion?
Healthy Resource Centre
c/o Hyde Creek Recreation Centre
1379 Laurier Avenue
Port Coquitlam, BC V3B 2B9
Phone: (604) 927-7983
Email: info@pocomotion.ca